One Pot Delight
Chicken casserole with veggies & rice 275g
No added sugar
High quality ingredients
Delicious veggies and chicken
Perfect for lunch or dinner
WHAT MAKES THIS DISH SPECIAL
A hearty chicken dinner (or lunch) for you, using some comforting veggies and spices – perfect for cold evenings. Casseroles are on the list of top10 comfort foods around the world, but do you know what casserole means? The word has two meanings: 1. it is the pot in which you bake and serve the food and 2. the food itself, baked & served in a casserole pot. DietGo Team believes that following a healthy diet does not necessarily mean that you have to say goodbye to culinary pleasures. This delicious low carb chicken casserole is perfect for those fitness enthusiasts who are looking for a quick and convenient way to increase their daily protein intake. What makes this chicken casserole special? The fact that is does not contain added sugar, so you don’t have to worry about sugar intake.
This amazing dish blends traditional flavours and diet-friendliness. This chicken meal is loaded with spicy veggie sauce and flavourful, natural spices. Tender chicken pieces make this low carb dish even more irresistible. Chicken casserole with veggies and basmati rice, delivered right to your doorstep, is a must-have in your kitchen on a busy day.
ALL YOU NEED TO KNOW ABOUT BASMATI RICE
Basmati rice has been cultivated for thousands of years, mainly in India and Pakistan, at the foot of the Himalayas. It got its eloquent name for one of its special qualities. The meaning of the word basmati is “queen of scents”. Many people use and love it around the world due to its simple and quick preparation, unique taste and smell. Basmati rice is cholesterol free and does not contain gluten. It can also be used well in a diet, as its carb content is absorbed into the bloodstream more slowly than any other rice (its glycemic index is 58), it does not raise blood sugar levels quickly. It is an important source of vitamin B that help the heart, muscles and nervous system function properly. It is easy to digest and its taste is intensely aromatic. It goes well with Asian dishes, salads and basically any dish if you like its unique taste.
ABOUT LOW CARB DIET
The main statement of the diet is to avoid foods high in sugar and starch, such as bread, rice, pasta, potatoes, sweets, desserts, sugar, candies and chocolate. During a low carb diet, the body breaks down fats efficiently because the body’s glycogen stores are depleted, and energy is mostly covered from fat stores. Low carb diet is often much more effective than other diets. This diet can help lower and normalize blood sugar levels. The most frequently mentioned benefits of a low carb diet are weight loss, reduced fat percentage, lower blood sugar, mental freshness and a more balanced digestive system.
NUTRITION FACTS (PER SERVING)
Energy: 1074 kJ/ 256 kcal
Fat: 3.18 g
– of which saturates: 0.79 g
Carbohydrates: 39.92 g
– of which sugars: 1.7 g
Fiber: 0.4 g
Protein: 11.04 g
Salt: 2.1 g
Allergen info: May contain traces of gluten, egg and soy. Please always read the labels of the products you receive before consuming.
Vegetables in varying proportions 51% [carrot, green bean, red pepper, green pea, dry bean, celery], chicken breast 23%, water, onion, corn starch, salt, smoked bacon, condiments [dried vegetables, corn starch, salt, turmeric, vegetable oil (sunflower)], spices, vegetable oil (sunflower).
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